• 09 AUG 16
    • 19
    Pregnancy Nutrition: Eat right for you and your baby!

    Pregnancy Nutrition: Eat right for you and your baby!

    The common belief is that a pregnant woman should be eating for two. This might not be necessarily true because according to the American Diabetic Association (ADA), the energy requirement for a pregnant woman increases by only about 300 calories per day for the second and third trimester. Thus, a pregnant woman should be consuming

    • 12 AUG 16
    • 0
    Antenatal Classes – What Are They?

    Antenatal Classes – What Are They?

    Is this going to be your first baby? Do you have a zillion questions and untold fears about how the baby will be born? Antenatal classes are held for this reason – clear all your worries and fears, by interacting with experts – paediatricians, gynaecologists, midwives etc.