Penne with Basil


0
SHARES

Serves: 4
Preparation time: 5 minutes
Cooking time: 8-10 minutes
Calories/serving: 444



Ingredients



  • 350 g / 12 oz / 3 cups penne

  • 75 g / 3 oz / 1/2 cup cherry tomatoes, halved

  • 75 g / 3 oz / 1/2 cup yellow cherry tomatoes, halved

  • 1 red pepper, chopped

  • 100 g / 3 1/2 oz / 2/3 cup pitted olives, chopped a few sprigs of thyme, roughly chopped a small bunch of basil, leaves picked

  • 2 tbsp extra-virgin olive Oil

  • 1 tbsp balsamic vinegar

  • salt and freshly ground black pepper




Method



  1. Cook the penne in a large saucepan of salted, boiling water until ‘al dente'.

  2. Drain well, then toss with the tomatoes, pepper, olives, thyme, basil, olive oil, vinegar and seasoning.

  3. Spoon into bowls and serve immediately.


 


by Chris Ching

With a nick name of Chris Smile because of the warm smile on her face all the time :) Believes that by empowering the public to have more information and knowledge in healthcare, we will have a better healthcare environment and experience. View all articles by Chris Ching.




JOIN OUR COMMUNITY

Don't miss out on latest medical tips and information!

Join us for FREE now to enjoy special health screening offers!

**Offers are limited to 200 subscribers only**

100% Privacy. We don't spam.

Latest Articles

  • Movember Series: 6 Superfoods To Prevent Prostate Cancer

    November 16, 2017 30

  • Movember Series: What Is Testicular Cancer?

    November 13, 2017 42

  • Movember Series: Depression In Men

    November 09, 2017 42

  • Movember Series: Prostate Cancer

    November 06, 2017 56

  • Interview With Dr Inder Kaur – Hair Loss and What You Can Do About It!

    November 01, 2017 422