"How hot chilli could help you live longer," the Daily Mail reports. A US study found that people who reported eating red hot chilli peppers had around a 13% reduced risk of premature death compared to those who avoided them. The study looked at adults in the 1980s and 90s who reported eating any hot
"A urine test that can reveal how healthy your meals are has been developed by UK scientists," BBC News reports. Researchers wanted to see if they could help crack one of the biggest problems confronting people trying to carry out studies into diet and health. Namely, that the most widely used method to assess diet
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